The Soul Sync Meditation

My girlfriend Jill sent this meditation to me. We are always sharing helpful tools that we find help us maintain our focus and refine our ability to live an authentic and empowered life in Marin county California and in the world. I really love this meditation she sent me from One World Academy.  She attended classes at the One World Academy in India and discovered this there. I got it from her on my iPone and traveled to my meditation pillow and learned it at home. I find this quickie (15min) meditation profoundly supportive to mind, body, spirit and the daily practice of communing with our divine source. Once you have done it a few times with the video its easy to do on your own. I find it to be very useful in making contact with the Divine after a busy day or if repetitive thoughts are thinking you. Try it: Soul Sync Meditation